We all have probably heard tea is good for us right? Well this next article suggest maybe not!
Keeping you Healthy,
Dr. K
A
Cup of Hot Tea Is Good for You -- Or Is It?
Sitting down with a nice cup of hot tea feels positively virtuous these
days. Every time we glance up at the evening news, there’s been another
scientist telling us how good tea is for our health -- it’s those antioxidants!
But now here comes another study with a decidedly different take -- tea can be
dangerous... and the danger is cancer.
Tea?
Cancer? Really? The study being reported found that drinking hot tea seems to be
the reason people in a certain area of northern Iran have one of
the world’s highest rates of esophageal squamous cell carcinoma, an often deadly
form of the disease. For the study, published in the online edition of BMJ (formerly the British Medical Journal), researchers
interviewed 300 people with esophageal cancer and 571 of their healthy
neighbors. All had similar backgrounds and habits -- including regular tea
drinking. The difference? Compared with those who drank their tea warm or
lukewarm, people who drank their tea "very hot" were eight times as likely to
develop cancer, and those who drank it "hot" were twice as likely. In other
words, it seemed that the culprit might not be the tea -- but the temperature.
Well, I thought, maybe there’s hope yet for us tea
drinkers.
The Clearest Risk Factor
As we
go to the study author, Farhad Islami , MD , PhD, at the International Agency for Research on
Cancer in Lyon ,
France , we learn
more. He says that this particular group of Iranians were at otherwise low risk
for esophageal squamous cell cancer -- very few smoked and most did not drink
alcohol, two very significant risk factors for that disease. The study showed
that tea drinking was a common habit among all subpopulations in the region (a
total of 48,500 people) and that approximately 25% of the people there drink
their tea at the hottest level -- about 149°F or higher. This was verified later
when researchers actually measured the temperature. ("Hot" was considered to be
149°F to 158°F... and "very hot," above 158°F.) Although researchers aren’t sure
why this is a problem, they believe that the heat may trigger inflammatory
processes that stimulate potentially carcinogenic compounds in the esophageal
mucous membranes. Perhaps even more likely, Dr. Islami says, is the fact that
high heat can damage the esophageal lining, making it less able to protect
itself against carcinogens coming in from the outside
world.
Okay Then, What About Coffee?
America, of course, is a land of coffee drinkers, many of whom like their
brew piping hot. Based on what the tea study tells us, is there reason to worry
about coffee, too? Dr. Islami says it is important to note that the type of
esophageal cancer most common in the West -- adenocarcinoma of the esophagus --
is not the same as squamous cell carcinoma, which is the most common type of
esophageal cancer in Iran and worldwide. Furthermore, while a few reports
suggest that other hot beverages, including coffee, might increase esophageal
cancer risk, there is little research on hot coffee specifically. So we do need
more studies. In the meantime, Dr. Islami speaks to common sense. "If the issue
is damage to the esophageal lining, it would be safer if people do not drink
very hot coffee or tea," he says. It takes only a few minutes or so to allow
your hot beverage of choice -- coffee or tea -- to cool to 140°F and into the
safety zone.
Source(s): Farhad Islami, MD, PhD, research fellow, International Agency
for Research on Cancer, Lyon , France .